Aligned Wellness Counseling & Consulting, PLLC

When Midlife Feels Out of Alignment — Let’s Recenter Together

Perimenopause and menopause are major life transitions — physically, emotionally, and mentally. Many women feel overwhelmed, anxious, or disconnected during this stage, and you don’t have to navigate it alone.

LaDavia Prescott, LCSW

You Deserve to Feel Aligned

Mental health is deeply connected to every stage of life. During perimenopause and menopause, shifts in hormones, identity, and roles can leave you feeling unlike yourself.

I’m LaDavia Prescott, a licensed clinical social worker dedicated to helping women find clarity, healing, and alignment through the unique challenges of midlife and beyond.

Alignment doesn’t mean perfection. It means finding balance, resilience, and progress that feels intentional and true to you.

Together, we’ll:

Explore what feels heavy, overwhelming, or disconnected in this season

Identify patterns shaped by hormonal changes, societal pressures, or personal history

Build tools to navigate mood shifts, stress, sleep changes, and identity transitions with clarity and confidence

I help women move forward — not by doing more, but by reconnecting them to what matters most in this stage of life.

Therapy That Meets You Where You Are

My approach is grounded in a blend of evidence-based and person-centered methods, always tailored to your unique experiences and values. I bring warmth, compassion, and authenticity into every session.

Perimenopause & Menopause Support

Strengths-Based, Client-Centered Therapy

Culturally-Responsive, Identity-Affirming Practices

LaDavia Prescott, Licensed Clinical Social Worker, LCSW

Location

I offer 100% virtual therapy sessions across the state of North Carolina — so you can access care from the comfort of your home. A secure link and reminder are sent before each session.

Contact Me

📞 Phone: 336-618-7466

Email: [email protected]

Winston-Salem, NC, USA

Getting Started is Simple

Let’s see if we’re a good fit. I offer a free 15-minute consultation where you can ask questions and explore next steps — no pressure, no commitment.

Start With a Free 15-Minute Consultation

Let’s see if we’re a good fit.
No pressure — just a chance to ask questions, share what’s on your mind, and explore next steps together.

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Frequently Asked Questions

Do you take insurance?

Yes. I accept Aetna, BCBS (including Massachusetts), Cigna, Anthem EAP, Carelon, and Quest. I also offer self-pay, sliding scale options, and accept Loveland Foundation vouchers.

What can I expect in my first session?

Your first session is a chance for us to get to know each other. We’ll talk about what brought you in, explore your goals, and review important policies like confidentiality. You’re welcome to ask any questions—there’s no pressure to share more than you’re ready for.

How do I schedule an appointment?

You can schedule a session by clicking here to use the online booking form or by contacting me directly at 336-618-7466 or [email protected]. I’ll respond within 24–48 hours.

What are your rates and do you offer sliding scale?

My standard rate is $150 per 50-minute session. I offer a limited number of sliding scale spots based on financial need—please feel free to inquire during your consultation.

What issues do you specialize in?

I specialize in working with adults navigating anxiety, trauma, relationship challenges, and self-esteem. My approach is trauma-informed, collaborative, and rooted in evidence-based practices.

Prioritize Your Mental Health in Midlife

Perimenopause and menopause are not just medical changes — they’re life transitions that deserve care, understanding, and support. Mental health isn’t a luxury during this time — it’s essential.

I’m here to provide compassionate, judgment-free therapy so you can feel more grounded, empowered, and aligned in mind, body, and spirit.

I provide compassionate, confidential care to help individuals and families heal, grow, and find balance.

Services

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