Contact Me
I'm Here When You're Ready
Whether you’re reaching out for yourself or someone you care about, we know that first step can feel big. Our team is here to answer your questions, guide you through the process, and help you feel supported from the very beginning.
Start With a Free 15-Minute Consultation
Let’s see if we’re a good fit.
No pressure — just a chance to ask questions, share what’s on your mind, and explore next steps together.
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Get In Touch
I'd Love To Hear From You
Whether you have a question, need support, or are looking for expert guidance on your mental health, we’re here to help. Our team is dedicated to providing personalized care and ensuring your experience is comfortable and compassionate. Get in touch with us today, and let’s work together to support your well-being and mental health journey every step of the way.
Location
Winston-Salem North Carolina 27103
Phone
336-618-7466
Frequently Asked Questions
Do you take insurance?
Yes. I accept Aetna, BCBS (including Massachusetts), Cigna, Anthem EAP, Carelon, and Quest. I also offer self-pay, sliding scale options, and accept Loveland Foundation vouchers.
What can I expect in my first session?
Your first session is a chance for us to get to know each other. We’ll talk about what brought you in, explore your goals, and review important policies like confidentiality. You’re welcome to ask any questions—there’s no pressure to share more than you’re ready for.
How do I schedule an appointment?
You can schedule a session by clicking here to use the online booking form or by contacting me directly at 336-618-7466 or [email protected]. I’ll respond within 24–48 hours.
What are your rates and do you offer sliding scale?
My standard rate is $150 per 50-minute session. I offer a limited number of sliding scale spots based on financial need—please feel free to inquire during your consultation.
What issues do you specialize in?
I specialize in working with adults navigating anxiety, trauma, relationship challenges, and self-esteem. My approach is trauma-informed, collaborative, and rooted in evidence-based practices.
Prioritize Your Mental Health and Well-Being
Mental health is not a luxury — it’s essential. My goal is to make therapy accessible, human, and connected to your reality. Everyone deserves care that feels safe, judgment-free, and truly supportive — no matter your income, background, or life stage.
Through evidence-based tools and a deep respect for your lived experience, we’ll work together to help you feel more grounded and aligned — in mind, heart, and spirit.
I provide compassionate, confidential care to help individuals and families heal, grow, and find balance.
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