Transparent Pricing. No Surprises.
Rates & Insurance
We believe therapy should feel safe from the very beginning — and that includes knowing exactly what to expect when it comes to cost.
Our goal is to make mental health care accessible while honoring the time, training, and dedication that each of our licensed therapists brings to your healing process.
Session Rates
Individual Therapy: $150 per 50-minute session
Group Counseling: Contact for more information
Initial Intake Appointment: $175 (one-time)
Insurance & Payment Options
These are the insurances I accept, along with other payment options:
Aetna
BCBS
BCBS Massachusetts
Cigna
Anthem EAP
Carelon Behavioral Health
Quest Behavioral Health
Self-pay
Sliding scale options (please contact for more information)
Loveland Foundation voucher recipients
For clients without insurance or those who prefer not to use it, I offer private pay options. Superbills are also available upon request for those who wish to submit claims to an out-of-network provider.
Call your insurance provider and ask if they cover out-of-network mental health services
Ask if you have a deductible and what percentage is reimbursable
We’ll send you a superbill you can submit for reimbursement
Sliding Scale Options
I reserve a limited number of reduced-rate spots for clients experiencing financial hardship.
Please let me know during your consultation if this is something you’d like to explore — I’ll do our best to accommodate you or connect you with affordable care.
Flexible Payment Methods
I accept:
Credit & debit cards
HSA/FSA cards
You’ll receive a secure invoice after each session or be able to keep a card on file for automatic billing.
Still Have Questions?
Start With a Free 15-Minute Consultation
Let’s see if we’re a good fit.
No pressure — just a chance to ask questions, share what’s on your mind, and explore next steps together.
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Get In Touch
We'd Love To Hear From You
Whether you have a question, need support, or are looking for expert guidance on your mental health, we’re here to help. Our team is dedicated to providing personalized care and ensuring your experience is comfortable and compassionate. Get in touch with us today, and let’s work together to support your well-being and mental health journey every step of the way.
Location
Winston-Salem North Carolina 27103
Phone
336-618-7466
Prioritize Your Mental Health and Well-Being
Mental health is not a luxury — it’s essential. My goal is to make therapy accessible, human, and connected to your reality. Everyone deserves care that feels safe, judgment-free, and truly supportive — no matter your income, background, or life stage.
Through evidence-based tools and a deep respect for your lived experience, we’ll work together to help you feel more grounded and aligned — in mind, heart, and spirit.
I provide compassionate, confidential care to help individuals and families heal, grow, and find balance.
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